About GET SET MIDDLE SCHOOL Clinic 2023
GSMS (GET SET-Middle School) is a new program that will happen alongside the MGA/Get Set-Varsity program. It will be dedicated to athletes of middle school age who want to learn how to play volleyball. Players will be grouped with players from their own town and they will be given instruction in all positions and skills that will allow them to learn the game. Qualified Coaches will teach mechanics and technique that is based on motor learning and will allow athletes to learn faster. Every day the players will get both blocked training of a skill and then be taught Spike Ball so they can reinforce the technique in game-like situations. The first 3 days, players will be taught how to Forearm pass, Attack, Serve, and Set. The game of Spikeball will reinforce the spiking needed in the game.
On day four, we will put it all together and players will learn how to play 6v6, this will prepare them for normal competition